Have you tried everything to lose weight, and nothing has worked?
Are you curious about or currently taking a GLP-1 receptor agonist medication, like Wegovy, Zepbound, or semaglutide, but you’d prefer not be on a medication for weight loss forever?*
Are you ready to spend 6 weeks in curiosity, creativity, community, and compassion in a weight loss program that will help you clarify and manifest what you want to gain rather than feeling stuck in place worrying about what you want to lose?
Because sometimes focusing on the weight we’re hoping to lose isn’t where we find our answers.
Sometimes it’s finding the sweetness our soul is craving.
Sometimes it’s finding the courage to let ourselves be seen for the incredible, beautiful, weirdos we are.
Sometimes it’s allowing us to put ourselves first before our work, our families, and our other responsibilities knowing that when we show up as the most fulfilled version of ourselves, it spills out to everyone around us.
In this 6-week weight loss container, you will:
Catch your breath
Connect to your body and the Earth through nature walks
Clarify and set your compass in the direction of your dream life with guided visualizations and reflections
Take positive risks and action steps toward your goals while feeling supported by a community of compassionate women
Unlock your creativity with contemplative crafts – all arts and craft projects are great for beginners!
Learn and grow practices like mindfulness and meditation to help you re-route energy spent on worry, frustration, guilt, fear, and shame to the things that fill your cup instead
Access tools and friends that you can lean on for empowerment and confidence long after the container has ended, like crystals, herbs, foods, and the other amazing women in your cohort.
Learn about and experience a different healing modality with a different practitioner each week to support your journey, including an astrologer to help you clarify your soul journey in this life, a hypnotherapist to help you unlearn the ideas and beliefs holding you back, a Reiki healer to help you connect to your energy and body, and more!
Ask any questions about weight loss medications – as a Board Certified Ambulatory Care Pharmacist with experience prescribing and monitoring weight loss medications, Emily can provide objective and balanced information about these drugs to guide you on the best path forward for you
Cultivate balance in your physical, mental, emotional, and spiritual wellbeing
Grow your magick and joy
Feel confident and ready to lose weight! Because when your cup is full, the rest flows.
Visit our website to learn more!
https://www.witchyandwell.com/woowoo